Yoga for Men in CAPEL, Surrey

Wednesdays 6.15pm Capel Village Parish Hall

Book a Place

“Yoga is not about touching your toes. It is about what you learn on the way down”

- Judith Hanson Lasater

What Can You Expect in Our Yoga For Men Classes?

The mens yoga classes were born from the thought that if you hadn’t started yoga when you were younger perhaps the idea of joining a yoga studio and mixed classes might not be so comfortable for some. And so, in May 2024, these classes were started and at the heart were designed to feel welcoming and accessible, with a real sense of communtiy.

Whether you’re completely new to yoga or returning after a break. You’ll be guided through a balanced practice that can help release tension, improve mobility, support posture, and create a greater sense of calm and steadiness.

Throughout the classes we explore 2 different styles of yoga, hatha & yin, always encouraging you to move in a way that feels supportive for your body. With a focus on mindful movement and breathing, many people leave class feeling more grounded, open and centred.

Join us
A collection of potted plants and rolled yoga mats in a cozy indoor space with wooden slats on the wall.
A man practicing yoga indoors, sitting cross-legged on a yoga mat with his hands in a prayer position, with natural light coming through the windows.

  • A calm, welcoming atmosphere

  • Small friendly classes

  • Breathwork and relaxation included

  • Options and variations offered

  • All mats & props provided

  • No flexibility required

Do You Need Experience?

See you on the mat
Catriona of Little Barn Yoga smiling and performing yoga or meditation posture with her hands on two black yoga blocks on a yoga mat.
Person practicing yoga on a blue yoga mat indoors, focusing on their hand and part of their body, with a bright and minimalistic background.

Pricing & Options

Line drawing of a small leafy branch centered on a black background.

Helpful information

Introductory class for free £15 per class paid in half term blocks

Join us

  • I've been going to Catriona's classes for over 18 months now & it's made a real difference to my life. The classes have adopted their own feeling of community, a place to meet & make friends. Catriona varies things each week, every class is different. She brings in some breathing & meditation which I find a highlight. There is never any pressure & anything challenging is always offered with an option.

    Dave J

Find Our Classes

Classes are held at 55 The Street, Capel, Dorking, Surrey, RH5 5LD

Book your space
 
Catriona of Little Barn Yoga sitting cross-legged on a surface outdoors with greenery and trees in the background, wearing pajamas and a dark long-sleeve shirt, smiling and looking to the side.