Yin Yoga classes in Kingsfold, Surrey

Yin Yoga to pause, turn inwards & stay a while

The perfect balance for our Western yang lifestyles

“Yin Yoga is the poetry of slow motion. It’s where we find grace in stillness and depth in surrender”

—Sarah Powers, Yin Yoga Teacher

Yin Mondays at 6pm

Yin yoga is a slower, introspective practise focusing on how poses feel rather than how they look. This practise allows us to target the deep connective tissues of the body such as the fascia, ligaments & tendons which encourages flexibility, mobility & energetic balance.

We are present with our breath & the sensations within making at a deeply relaxing, meditative practise.

What is Yin Yoga?

Catriona of Little Barn Yoga with glasses and long blonde hair smiling while practicing yoga on a black workout mat, with her hands resting on two black yoga blocks, in a room with a shelf of yoga blocks and bags in the background.
A person lying on their back on a yoga mat, wearing a blue hoodie and a star-patterned sleep mask, in a room with light-colored walls and wooden flooring.

Pricing & Options

Helpful information

£15 single class £12.50 per class for block bookings 48hr notice of cancellation

Abstract design with overlapping circles and arcs in shades of brown, tan, and rust on a black background.
  • I joined Catriona's yin classes a few months after a shoulder fracture. I was looking for some gentle exercise to facilitate my rehab. The slow, supportive stretches really helped me regain my range of movement & strength. I felt instant improvement in stiffness, restriction & pain after every class. Catriona is a highly skilled & thoughtful practitioner who knew exactly what I needed to support my recovery. She was able to adapt every posture to my needs & comfort, gently encouraging me to try new ways to move & hold my body. Catriona's holistic approach, including breathwork, left me feeling deeply calm & refreshed. I would highly recommend these classes for rehab post injury but also for supporting wellbeing. They are wonderful.

    —Sara

Yin Yoga classes in Kingsfold, Surrey

The classes are held at my home studio with plenty of parking available. Address details will be provided on booking.

Woman performing a seated forward bend yoga pose on a mat indoors, smiling at the camera.