Yoga classes in Kingsfold, Surrey
Hatha Yoga to move, explore & feel good in your body
What is Hatha Yoga?
Hatha yoga is a slower-paced style of yoga that focuses on building strength, flexibility, balance, and ease in both body and mind. Classes usually combine gentle movement, breath awareness, and moments of relaxation, giving you time to properly settle into each posture without feeling rushed.
Catriona’s classes in Kingsfold, Surrey are designed to feel welcoming and accessible, whether you’re completely new to yoga or returning after a break. You’ll be guided through a balanced practice that can help release tension, improve mobility, support posture, and create a greater sense of calm and steadiness.
Rather than striving for perfection, hatha yoga encourages you to move in a way that feels supportive for your body. With a focus on mindful movement and breathing, many people leave class feeling more grounded, embodied and refreshed.
A calm, welcoming & supportive atmosphere
Small friendly classes, max 4 students
Trauma sensitive
Breathwork & relaxation
Suitable for all levels & abilities
Mats & props provided
What to Expect in Class
Pricing & Options
Helpful information
£15 single class £12.50 per class for block bookings 48hr notice of cancellation
New to yoga? That’s great!
I would love to welcome you. All classes are adapted to your needs. Just bring a curious mind.
Yoga classes in Kingsfold, Surrey
The classes are held at my home studio with plenty of parking available. Address details will be provided on booking.